Spring Whole30® Challenge
Spring is here! Ready for a fresh start to nutrition? Even small lifestyle changes can produce large results. Need some motivation and support to shift back to healthy eating? Please join me in a month-long mindful, healthy lifestyle commitment. The program will begin on April 11th, 2022.
The 30 day commitment will be based on Melissa and Dallas Hartwig’s Whole30® dietary approach. As a group, we will have fun learning best practices and hold each other accountable. Each week, I will be presenting health information, including topics such as healthy fats, intermittent fasting, detoxification and stress management. In addition to our weekly meetings, I will be available for support individually via email and phone consults.
PAST PARTICIPANTS REVIEW–
“I definitely feel that my life has been saved. I honestly didn’t believe I could lose weight, after so many failed attempts at programs…Understanding the role of sugar and.. insulin.. is completely life-changing”- RC
“I lost over 20 lbs. while eating delicious, nutritious food and never counting calories.” - MH
“Thank you so much Angie! I can’t believe I’m pain free!” - MO
What- New Moon Whole30® Challenge
When- Dates- April 11th, 2022 – May 9th, 2022
Virtual meetings will be held once a week for 5 weeks on Monday nights starting April 11th. Each week will include a discussion of a health topic, Q&A’s and general morale boosters.
Cost - $75 per person or $125 per couple (Please contact me if financial assistance is needed)
RSVP- April 6th, 2022