TWO WEEK RESTORATIVE SELF-CARE
After a few frenetic weeks and a few too many treats, I’m ready to right my ship and focus on self care. As the airlines say, “..in the event of an emergency, please put on your own oxygen mask before you assist others..” Self care is a necessity not an option,
The 2 week restorative program will include an herbal cleanse option. The focus of the 2 weeks will be on nourishing & detoxifying foods while following the Wahls Level 1 protocol. The program will meet on Monday, January 30st, 2023 and a begin date of Feb 1st, 2023 ending on February 14th, 2023.
What - 2 Week Restorative Self Care
When - Dates- January 30, 2023– February 14, 2023
Virtual meetings will be held twice on Monday nights (1/30/23 and 2/6/23)
Cost -$90 per person for class and (additional $39 for herbal cleanse & shipping if necessary)
David Winston’s Restorative Cleansing Protocol ** (limited availability to first 10)
RSVP - Monday, January 23, 2023