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After a few frenetic weeks and a few too many treats,  I’m ready to right my ship and focus on self care.  As the airlines say, “ the event of an emergency, please put on your own oxygen mask before you assist others..”  Self care is a necessity not an option, 


The 2 week restorative program will include an herbal cleanse option. The focus of the 2 weeks will be on nourishing & detoxifying foods while following the Wahls Level 1 protocol. The program will meet on Monday, January 30st, 2023 and a begin date of Feb 1st, 2023 ending on February 14th, 2023.

What -   2 Week Restorative Self Care

When - Dates- January 30, 2023– February 14, 2023

Virtual meetings will be held twice on Monday nights (1/30/23 and 2/6/23)

Cost -$90 per person for class and (additional $39 for herbal cleanse & shipping if necessary)


David Winston’s Restorative Cleansing Protocol  ** (limited availability to first 10)    

RSVP -  Monday, January 23, 2023

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